Solar Plexus Challenge 

I looked forward to this day. Not only because it was my day off but because I genuinely love Sundays. It was a beautiful Sunday to be out and active. The most perfect day to charge up my Solar Plexus Chakra. Yellow is my color!


The Solar Plexus Chakra is located in the center or core of the body. Self confidence is key when charging up the Solar Plexus Chakra. Creating a space for your body to feel safe in. At noon when the sun was high, I attended Vinyasa & Flow just to align my energy appropriately. Body goals: to be healthy, fit, and always flexible.

While working on my Core I began to analyze the spaces I take up. I currently feel as though I am wearing clothes that are too tight and that I must shed them in order to grow. I’m making a big move in the fall and relying on my devices and my faith to lead me. I’m very excited and look forward to what is to come. In the meantime I am still claiming my territory and shining intentional light when I can.

Yellow crystal and stones positively impact the Solar Plexus. The energies within the stone charge up feelings of self confidence and optimism. The strength of the shine with the body is drawn out by the crystals. Separately of course they have their own powers. Golden Calcite helps one on a spiritual journey. The stone allows for the mind to open up to new realizations and new perspectives. Citrine allows for abundance to flow actively throughout your life. As the body acts on desires they become a reality.


One of my goals is to become a creative director for scenes, videos, and photoshoots. Today I got my make up done professionally and designed my own shoot. The act of modeling is allowing for more comfort in my body. It felt amazing to allow my confident to take up space and flow thru my being.


That evening I meditated on my core. I thanked the universe for the beautiful day. For the sunlight and the moonlight. For family and friends. For the opportunity to grow and shift. For blessing me with Divinity. Amun

Root Chakra Challenge

The Chakra Challenge is something I’ve been conceptualizing for a few months. I’m constantly looking for new and creative ways to explore my energy portals. And improve my quality of health.

The Chakra System is a channel of energy points beginning at the base of the spine rising to the crown of the head. Each energy point corresponds to an organ or organ system and effects the functions of physical body. The chakra points also have specific colors aligning to their energy patterns. Many things such as foods, sights, smells, and touching the points can all be very stimulating to the chakras.

The Chakra Challenge is a self care technique inspiring one to reflect on the inner strength while putting effort into the outer appearance. Wear the colors that influence the Chakra point or charge up the chakras by meditating.


Day 1 began today! Starting at the Base Chakra, the Root Chakra. The day was designed to be busy and I knew I would need a lot of endurance. From early afternoon to about 9pm my books were loaded at the salon. The goal was to not get distracted by outside energies but to focus on my own levels. Doing the best I can from start to finish, remaining consistent, and checking in with my clients as well as myself.

As a crystal child, I am constanty working with crystal energies and frequencies. I make a point to never enter my place of work without Black Tourmaline. Simply because it protects against negative vibes and that is crucial in my industry. On this day however the tourmaline was to ground me in spiritual practicality. Assisted by my Red Jasper to ground me in my work and keep me determined.


Aside from stability the root chakra assist one in their analysis of their fears. Prior to starting this challenge I was in a position in which I felt extremely unsafe. I’ll include the details in a separate post. The experience served as a catalyst for me to begin the challenge so the details are equally as important.

Fear is a strong determined factor for how behavior is rationalized. The scale has two extremes – fear and love. While my work day was extremely productive I encountered my fear late into the night… waterbugs.

Although the insect wasn’t alive I still felt myself frozen in fear. I am aware of my bugphobia and perhaps this brought an awareness to start developing courage. I was able to observe myself in fear. I become very still. On this journey I want to use this stillness to my advantage and train this stillness into stealth.

I finished off my Root Chakra day with a meditation session. I have exploring binary beats and frequencies and their effects on the body. The sacred sounds induce a new level of focus and have impacted me tremendously. A 10 minute Binary Chakra healing session provided by YouTube allowed me to tune my base and prepare my mind.