Heart Chakra Challenge 

Today was a time for focus on love and strengthening the heart. The Heart Chakra Center is placed on the heart. The heart chakra is the first in line of the upper Chakras. In most people there is a slight disconnect between the lower Chakras and the upper. The upper region has more of an impact on the spiritual body while the lower dictates the physical body.

In all honesty, my heart chakra day was a very rocky one. Around mid-day my being was challenged by the very distinctive ways of the word. I am an extremely passion person when it comes to my people and the treatment of my people in all walks of life. I stood up for what I believed in, knowing in the back of my mind my choices were made out of love. Although I feel I passed the test, I still had a heavy feeling weighing on me. My support system reaffirmed that my words were true and my intentions were pure.


I carried my tourmaline with me as per usual and I’m glad I did. When the energy in a space is to negative and consuming it’s best to work out an exit. My Rose Quartz aided my tolerance for myself. I can release thoughts that do not serve my intentions. I’m working to balance my spiritual body with my physical body. The Malachite creates space for the hearts energy to grow. The bands and layers teach the heart to recognize patterns and to flow with patterns of love and compassion.

Unfortunately my heavy heart was distracting my drive to meditate this evening. I did write out some things I wish to release from my trinity and set them free. I wrote out some positive intentions over water and drank that. I decided to record a video journal of how I was feeling and to speak it out positively.

Solar Plexus Challenge 

I looked forward to this day. Not only because it was my day off but because I genuinely love Sundays. It was a beautiful Sunday to be out and active. The most perfect day to charge up my Solar Plexus Chakra. Yellow is my color!


The Solar Plexus Chakra is located in the center or core of the body. Self confidence is key when charging up the Solar Plexus Chakra. Creating a space for your body to feel safe in. At noon when the sun was high, I attended Vinyasa & Flow just to align my energy appropriately. Body goals: to be healthy, fit, and always flexible.

While working on my Core I began to analyze the spaces I take up. I currently feel as though I am wearing clothes that are too tight and that I must shed them in order to grow. I’m making a big move in the fall and relying on my devices and my faith to lead me. I’m very excited and look forward to what is to come. In the meantime I am still claiming my territory and shining intentional light when I can.

Yellow crystal and stones positively impact the Solar Plexus. The energies within the stone charge up feelings of self confidence and optimism. The strength of the shine with the body is drawn out by the crystals. Separately of course they have their own powers. Golden Calcite helps one on a spiritual journey. The stone allows for the mind to open up to new realizations and new perspectives. Citrine allows for abundance to flow actively throughout your life. As the body acts on desires they become a reality.


One of my goals is to become a creative director for scenes, videos, and photoshoots. Today I got my make up done professionally and designed my own shoot. The act of modeling is allowing for more comfort in my body. It felt amazing to allow my confident to take up space and flow thru my being.


That evening I meditated on my core. I thanked the universe for the beautiful day. For the sunlight and the moonlight. For family and friends. For the opportunity to grow and shift. For blessing me with Divinity. Amun

Sacral Chakra Challenge 

The Sacral Chakra is second on the Chakra scale. The sacral chakra is influenced by water and creativity. It honors uniqueness and change within an individual body. In a sense ‘going with the flow,’ and allowing space for the self to be open.

This chakra has the strongest effect on the body’s sexual tendencies and desires. It is located in the region of the reproductive organs on both the male and female body. The Sacral Chakra encourages a healthy connection between emotions and sexual pleasure. To often, this Chakra is weakened by poor experiences and meaningless encounters. It is important to know and understand how one feels love.

This morning I woke particularly confident. Grateful for another day to challenge myself to Be Better. I prepared my crystals for the day’s world: Orange Calcite. This stone works with the creative energies to keep imagination active. Seek inspiration from everything and go with those motions.


When you perceive yourself as an artist you give yourself the constant relief of never having to justify your decisions. You allow yourself to explore and learn. Even as things may feel wrong or bad, you learn to accept even that for what it is… possibilities.


My day was great and full. Spent my sunset in Prospect Park celebrating new life and birth. A genius idea of becoming a dula or midwife came to me this evening while blowing bubbles with a baby girl, Luna. Although I want kids I want to overcome my apprehensions about childbirth.

Later that evening, two Cancer friends joined me for my Sacral Meditation Session for the night. My rising sign is a Cancer so I enjoy being amidst Cancerous energy, it helps me toss a softer palette. For as long as I’ve known my Soul Sister, she has insisted that I read crystal balls. I doubted myself as working on crystal ball readings is not something I considered, although I have great communication with crystals. My Soul Sister granted me with a powerful gift, a Bright Blue Calcite Crystal Ball.