Heart Chakra Challenge 

Today was a time for focus on love and strengthening the heart. The Heart Chakra Center is placed on the heart. The heart chakra is the first in line of the upper Chakras. In most people there is a slight disconnect between the lower Chakras and the upper. The upper region has more of an impact on the spiritual body while the lower dictates the physical body. 

In all honesty, my heart chakra day was a very rocky one. Around mid-day my being was challenged by the very distinctive ways of the word. I am an extremely passion person when it comes to my people and the treatment of my people in all walks of life. I stood up for what I believed in, knowing in the back of my mind my choices were made out of love. Although I feel I passed the test, I still had a heavy feeling weighing on me. My support system reaffirmed that my words were true and my intentions were pure. 


I carried my tourmaline with me as per usual and I’m glad I did. When the energy in a space is to negative and consuming it’s best to work out an exit. My Rose Quartz aided my tolerance for myself. I can release thoughts that do not serve my intentions. I’m working to balance my spiritual body with my physical body. The Malachite creates space for the hearts energy to grow. The bands and layers teach the heart to recognize patterns and to flow with patterns of love and compassion. 

Unfortunately my heavy heart was distracting my drive to meditate this evening. I did write out some things I wish to release from my trinity and set them free. I wrote out some positive intentions over water and drank that. I decided to record a video journal of how I was feeling and to speak it out positively. 

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